Curried Chicken Recipe
Recipe By Martha Stewart
Chicken breasts stay moist when cooked in the microwave on a bed of onion and apple. Ketchup, curry powder, and yogurt make a sweet, mildly spicy, and creamy sauce.
4.4
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chicken Recipe
- 0.13 inch 1 small red onion, cut into chunks
- 1/4 inch 1 green apple, quartered, cored, and cut into chunks
- 1/2 Cloves garlic, sliced
- 1/2 tablespoon Ketchup
- 1/2 teaspoon Curry powder
- As required Coarse salt and ground pepper
- 1.50 ounce 4 boneless skinless chicken breast halves, about each
- 0.06 cup Low fat plain yogurt
Nutrition
value
value
92
calories per serving
4 g Fat10 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein10g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium33mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart