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Recipes
Curried Cauliflower Soup Recipe
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Nutrition
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Curried Cauliflower Soup Recipe
Recipe By
Taste
Spicy cauliflower soup is a comforting dish for those cold winter nights.
4.1
29 Rating -
Rate
Veg
diet
45mins
total
20mins
Prep
25mins
Cook
45m.
total
20m.
Prep
25m.
Cook
plan
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Ingredients for Curried Cauliflower Soup Recipe
0.17 tablespoon
Olive oil
0.17
Medium brown onion, halved, chopped
0.17
Garlic Clove, Crushed
13.33 milliliter
Mild curry paste
1/4 kilogram
Cauliflower, trimmed, coarsely chopped
0.17
L massel vegetable liquid stock
83.33 milliliter
Cold water
41.67 milliliter
Coconut cream
0.33 tablespoon
Roughly chopped fresh continental parsley leaves
As required
Salt
Nutrition
value
258
calories
per serving
21 g Fat
8 g Protein
9 g Carbs
15 g Fiber
Other
Current Totals
Fat
21g
Protein
8g
Carbs
9g
Fiber
15g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
15g
Fats
Fat
21g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
131mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste