Curried Cauliflower Salad Recipe

Name: Curried Cauliflower Salad Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By She Likes Food

This curried cauliflower salad is healthy, hearty and refreshing.

4.1

25 Rating -

Rate

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Curried Cauliflower Salad Recipe

0.13 Large head cauliflower
0.13 can Chickpeas, Drained And Rinsed
0.13 Medium green apple, diced
0.06 cup Dried cranberries
0.06 cup Toasted walnut pieces
1/25 cup Diced Red Onion
0.03 cup Chopped Fresh Parsley
0.06 cup Olive oil
1/25 cup Fresh lemon juice
0.13 Clove Garlic, Minced
0.13 teaspoon Curry powder
0.06 teaspoon Ground Cumin
0.06 teaspoon Dijon mustard
0.06 teaspoon Pure maple syrup

Nutrition
value

242

calories per serving

22 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
22g
Protein
2g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
3g

Fats

Fat
22g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food