Curried Cauliflower Quinoa Salad Recipe

Recipe By The Modern Proper

This curried cauliflower quinoa salad with tahini dressing is so simple. It's the perfect vegetarian weeknight dinner Hello meatless-mondays.

4.8
17 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
Curried Cauliflower Quinoa Salad
plan
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ingredients serve

Ingredients for Curried Cauliflower Quinoa Salad Recipe

  • 0.13 cup Yogurt
  • 1/4 cup English or persian cucumber
  • 1/2 tablespoon Olive oil
  • 0.08 cup Tahini
  • 0.08 cup Lemon juice
  • 1/4 Garlic Clove, Minced
  • 0.63 teaspoon Salt
  • 1/4 Small head cauliflower
  • 1/2 tablespoon Curry powder
  • 0.08 cup Olive oil
  • 0.06 cup Packed fresh cilantro leaves
  • 1/2 cup Cooked Quinoa
  • 1/2 cup Red Cabbage, Shredded
  • 1 cup Loosely Packed Arugula
  • 1/2 Persian cucumbers, thinly sliced
Nutrition
value
804
calories per serving
35 g Fat22 g Protein96 g Carbs22 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    22g
  • Carbs
    96g
  • Fiber
    22g

MacroNutrients

  • Carbs
    96g
  • Protein
    22g
  • Fiber
    22g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    665mg
  • Iron
    15mg
  • Vitamin A
    624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    409mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    272mg
  • Manganese
    3mg
  • Phosphorus
    402mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper