Ingredients for Curried Cauliflower Quinoa Salad Recipe
0.13 cup Yogurt
1/4 cup English or persian cucumber
1/2 tablespoon Olive oil
0.08 cup Tahini
0.08 cup Lemon juice
1/4 Garlic Clove, Minced
0.63 teaspoon Salt
1/4 Small head cauliflower
1/2 tablespoon Curry powder
0.08 cup Olive oil
0.06 cup Packed fresh cilantro leaves
1/2 cup Cooked Quinoa
1/2 cup Red Cabbage, Shredded
1 cup Loosely Packed Arugula
1/2 Persian cucumbers, thinly sliced
Nutrition value
804
calories per serving
35 g Fat22 g Protein96 g Carbs22 g FiberOther
Current Totals
Fat
35g
Protein
22g
Carbs
96g
Fiber
22g
MacroNutrients
Carbs
96g
Protein
22g
Fiber
22g
Fats
Fat
35g
Vitamins & Minerals
Calcium
665mg
Iron
15mg
Vitamin A
624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
409mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
272mg
Manganese
3mg
Phosphorus
402mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment