Ingredients for Curried Cauliflower Casserole Recipe
1 cup Cauliflower Florets
2 ounce Full fat greek yogurt
1/4 tablespoon Honey
0.06 cup Finely Chopped Chives
0.06 cup Golden Raisins
1/2 teaspoon Madras curry powder
1/4 teaspoon Salt
0.06 cup Finely chopped cashews
Nutrition value
184
calories per serving
6 g Fat8 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
154mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment