Curried Cauliflower Casserole Recipe

Recipe By Food & Wine

Learn how to make Curried Cauliflower Casserole.

4.7
12 Rating -
Rate
Vegdiet
40minstotal
40m.total
Curried Cauliflower Casserole
plan
Bookmark

ingredients serve

Ingredients for Curried Cauliflower Casserole Recipe

  • 1 cup Cauliflower Florets
  • 2 ounce Full fat greek yogurt
  • 1/4 tablespoon Honey
  • 0.06 cup Finely Chopped Chives
  • 0.06 cup Golden Raisins
  • 1/2 teaspoon Madras curry powder
  • 1/4 teaspoon Salt
  • 0.06 cup Finely chopped cashews
Nutrition
value
184
calories per serving
6 g Fat8 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine