Curried Cauliflower And Eggs Recipe

Recipe By Better Homes and Gardens

Put an egg on it Add extra protein to your curry by topping it with an egg. No need to grab your pots and pans though--your slow cooker will do all the work.

3.7
12 Rating -
Rate
Non Vegdiet
6hr 25minstotal
25minsPrep
6hr Cook
6hr 25m.total
25m.Prep
6hr Cook
Curried Cauliflower And Eggs
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ingredients serve

Ingredients for Curried Cauliflower And Eggs Recipe

  • 0.33 pound 1 head cauliflower, cut into florets
  • 2.50 ounce 1 can tomato sauce
  • 0.13 cup Chopped red sweet pepper
  • 0.08 cup Chopped onion
  • 0.08 cup Vegetable or chicken broth
  • 0.17 tablespoon Garam masala
  • 0.17 tablespoon Minced fresh ginger
  • 0.33 Cloves garlic, minced
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground cumin
  • 0.08 teaspoon Ground turmeric
  • 0.08 teaspoon Black pepper
  • 1/25 cup Heavy cream
  • 1 Egg
  • As required Cayenne pepper
  • As required Naan and/or hot cooked basmati rice
Nutrition
value
144
calories per serving
6 g Fat14 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    805mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens