Curried Carrot Soup With Tarragon Oil Recipe

Recipe By Food & Wine

Learn how to make Curried Carrot Soup With Tarragon Oil.

4.6
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Vegdiet
1hr 15minstotal
1hr 15m.total
Curried Carrot Soup With Tarragon Oil
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ingredients serve

Ingredients for Curried Carrot Soup With Tarragon Oil Recipe

  • 0.09 cup Extra virgin olive oil
  • 0.13 Large white onion, coarsely chopped
  • 1/4 Garlic cloves, thinly sliced
  • 0.13 tablespoon Minced peeled ginger
  • 1/4 teaspoon Madras curry powder
  • 0.19 pound Carrots, thinly sliced
  • 0.88 cup Water
  • 0.13 teaspoon Sugar
  • As required Salt
  • As required Freshly ground pepper
  • 1/4 bunch Medium tarragon
  • 0.13 cup Flat leaf parsley leaves
  • 0.06 teaspoon Finely grated lemon zest
  • As required Tabasco
Nutrition
value
452
calories per serving
29 g Fat16 g Protein40 g Carbs10 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    16g
  • Carbs
    40g
  • Fiber
    10g

MacroNutrients

  • Carbs
    40g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    812mg
  • Iron
    22mg
  • Vitamin A
    3074mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    240mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    258mg
  • Manganese
    5mg
  • Phosphorus
    239mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine