Curried Carrot Soup Recipe

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Carrots cooked in vegetable broth are pureed with curry powder and sauteed onions in this gorgeous vegetarian soup. Garnish with golden raisins or a dollop of sour cream.

4.9
18 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Curried Carrot Soup
plan
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ingredients serve

Ingredients for Curried Carrot Soup Recipe

  • 0.33 tablespoon Vegetable Oil
  • 0.17 Onion, chopped
  • 0.17 tablespoon Curry powder
  • 0.33 pound Carrots, chopped
  • 0.67 cup Vegetable Broth
Nutrition
value
237
calories per serving
9 g Fat24 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    4277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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