Ingredients for Curried Butternut Squash Soup Recipe
0.33 tablespoon Butter
0.17 Onion medium size, chopped
0.67 cup Chicken
0.33-1/2 pound Butternut squash roasted
0.33 teaspoon Curry powder
0.17 teaspoon Salt
0.08 teaspoon Ground cumin
1/25 teaspoon Cayenne pepper
0.08 cup Coconut milk
0.33 tablespoon Honey
As required Sour cream cilantro and pistachios for garnish, if desired
Nutrition value
296
calories per serving
12 g Fat24 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
24g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
24g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
93mg
Iron
4mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment