Curried Butternut Squash And Cauliflower Soup Recipe

Name: Curried Butternut Squash And Cauliflower Soup Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

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This butternut squash and cauliflower soup is seasoned with curry and sherry.

4.5

21 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

Curried Butternut Squash And Cauliflower Soup

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Ingredients for Curried Butternut Squash And Cauliflower Soup Recipe

0.38 inch Pounds butternut squash halved, seeded, peeled, and cut into 3/4 s
0.13 Head cauliflower, broken into florets
1/4 tablespoon Olive oil, or as needed
As required Salt and freshly ground black pepper
0.03 teaspoon Curry powder
0.13 Onion, cut into large chunks
0.38 Cloves Garlic, Peeled
1/2 cup Chicken Broth
0.13 cup And half
0.06 cup Cooking sherry
1/2 tablespoon Crumbled Goat Cheese

Nutrition
value

159

calories per serving

8 g Fat19 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
19g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
19g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
56mg
Iron
< 1mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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