1/4 cup Massel salt reduced chicken style liquid stock
0.13 cup Frozen peas
1 Plain naan bread
1/2 teaspoon Chopped fresh coriander leaves, plus extra coriander sprigs to serve
As required Plain reduced fat greek style yoghurt, to serve
Nutrition value
460
calories per serving
24 g Fat30 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
24g
Protein
30g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
30g
Fiber
8g
Fats
Fat
24g
Vitamins & Minerals
Calcium
79mg
Iron
5mg
Vitamin A
5746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
325mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment