Curried Beef Stir-Fry is a flavorful, eye-catching entree. "I created this recipe and prepare it often when time is short," informs Karen Munn of St. Francois Xavier, Manitoba.
1/4 teaspoon Tablespoon minced gingerroot or 1 ground ginger
1 tablespoon Vegetable Oil, Divided
1/4 pound Beef top sirloin steak, cut into 1/8 inch strips
1/4 inch Large onion, cut into 1 pieces
1/4 inch Medium green pepper, cut into 1 pieces
1/4 inch Medium sweet red pepper, cut into 1 pieces
1/2 Large celery ribs, sliced
1/4 cup Cold water
1.25 teaspoon Cornstarch
1/4-1/2 teaspoon Curry powder
As required Hot cooked rice or noodles
Nutrition value
357
calories per serving
20 g Fat33 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
33g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
33g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
49mg
Iron
5mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
2mg
Phosphorus
321mg
Selenium
49mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment