Curried Beef And Potato Pots Recipe

Recipe By Taste

From the eldest to the youngest, these beef and potato pots will go down a treat.

4.1
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Curried Beef And Potato Pots
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ingredients serve

Ingredients for Curried Beef And Potato Pots Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, thinly sliced
  • 1/2 tablespoon Mild Curry Powder
  • 125 gram Beef mince
  • 100 gram Can Diced Tomatoes
  • 125 gram Desiree potatoes, peeled, chopped
  • 25 gram Sour cream
Nutrition
value
443
calories per serving
23 g Fat30 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    30g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    5mg
  • Vitamin A
    1165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    357mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste