Current Totals
Fat
< 1g
Protein
4g
Carbs
54g
Fiber
18g
MacroNutrients
Carbs
54g
Protein
4g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
185mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
6mg
Phosphorus
95mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment