Sri Lankan Curried Beef Buns Recipe
Recipe By Theflavorbender
Sri lankan curried beef buns-these sri lankan meat buns are so versatile and flavorful. Pillowy soft bread stuffed with spicy curried beef. A great on the go breakfast, lunch or snack. Please note that there is an overnight rise time for the bread dough.
4
16 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sri Lankan Curried Beef Buns Recipe
- 0.17 pound Beef chuck or sirloin, cut into small pieces, or lean ground beef
- 0.08 inch Peeled ginger minced
- 0.42 Garlic cloves minced
- 1/25 Medium onion chopped finely
- 0.33 teaspoon Black pepper
- 0.13 tablespoon Sri lankan roasted curry powder
- 1/25 teaspoon Salt, or more to taste
- 1/25 teaspoon Ground cinnamon
- 0.08 tablespoon Sugar
- 1/4 teaspoon Concentrated tamarind paste
- 0.17-1/4 Jalapeno peppers chopped
- 1.47 ounce Ap flour
- 0.17 teaspoon Active dry yeast
- 1/25 cup Warm milk
- 1/25 cup Warm water plus an extra 1/4 cup if needed
- 0.13 teaspoon Salt
- 0.08 tablespoon Sugar
- 0.08 Egg
- 0.17 tablespoon Oil/butter
- As required Extra oil to oil the bowl
- 0.08 Egg for the egg wash
Nutrition
value
value
201
calories per serving
13 g Fat18 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein18g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus185mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Theflavorbender