Curried Beef & Red Lentil Soup Recipe

Recipe By Slurrp

Curried Beef & Red Lentil Soup is a hearty and flavorful soup that combines tender beef, red lentils, and aromatic spices. The beef is cooked until tender, then combined with red lentils, onions, garlic, ginger, and a blend of curry spices. This soup is rich in protein and fiber, making it a satisfying and nutritious meal. Serve it with crusty bread for a complete and comforting dish.

4.2
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Non Vegdiet
Curried Beef & Red Lentil Soup
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Ingredients for Curried Beef & Red Lentil Soup Recipe

  • 250 gram Beef, Cut Into Cubes
  • 1/2 cup Red Lentils
  • 1/2 Onion, Chopped
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Ginger, Grated
  • 1 tablespoon Curry Powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Turmeric
  • 2 cup Beef Broth
  • As required Salt And Pepper To Taste
  • 1 tablespoon Vegetable Oil
  • as needed Fresh Cilantro Or Parsley For Garnish

Directions: Curried Beef & Red Lentil Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and saut茅 onions, garlic, and ginger until fragrant.
  • STEP 2.Add the beef and cook until browned on all sides.
  • STEP 3.Stir in the curry powder, cumin, turmeric, and red lentils.
  • STEP 4.Pour in the beef broth and simmer for 1-2 hours until the beef is tender.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve hot with crusty bread.

Cooking Tips

  • You can use any cut of beef suitable for stewing, such as chuck or stewing beef.
  • For a spicier soup, add chili powder or cayenne pepper.
  • Garnish with fresh cilantro or parsley for added freshness.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave until heated through.
  • Serve with crusty bread or naan for a complete meal.
Nutrition
value
586
calories per serving
41 g Fat50 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    50g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    50g
  • Fiber
    6g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    10mg
  • Vitamin A
    2124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    510mg
  • Selenium
    30mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp