Curried Beans Recipe

Recipe By Tarla Dalal

Everybody loves baked beans. It goes well with bread, buns, pastas, and whatever not. Now, let us make the baked beans a bit more special by perking it up with onions, garlic paste, curry powder, etc. The resulting curried beans is much more exciting to the palate, and can be served with bread toast to make a satiating snack or even a quick meal

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10minstotal
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Curried Beans
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Ingredients for Curried Beans Recipe

  • 1/4 can Baked beans
  • 1/2 teaspoon Oil
  • 0.13 cup Sliced onions
  • 1/4 teaspoon Garlic paste
  • 1/4 teaspoon Curry powder
  • 0.13 teaspoon Chilli Powder
  • 0.06 cup Tomato ketchup
  • As required Salt
Nutrition
value
33
calories per serving
2 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal