Besides being frugal, this side dish from our test kitchen is fast. That's because it calls for quick-cooking barley, which only takes 10-12 minutes to prepare.
Ingredients for Curried Barley with Raisins Recipe
1/4 cup Chopped Celery
1/4 cup Chopped Onion
1/4 teaspoon Olive oil
1/4 teaspoon Minced Garlic
0.13 teaspoon Curry powder
0.38 cup Cooked barley
0.06 cup Slivered almonds, toasted
0.06 cup Raisins
0.06 cup Minced Fresh Parsley
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
356
calories per serving
8 g Fat12 g Protein56 g Carbs16 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
56g
Fiber
16g
MacroNutrients
Carbs
56g
Protein
12g
Fiber
16g
Fats
Fat
8g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
692mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
219mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment