Ingredients for Curried Apricot-And-Tomato Ketchup Recipe
1 teaspoon Vegetable oil
1/2 cup Coarsely chopped onion
1 teaspoon Finely Grated Fresh Ginger
1 Garlic Clove, Minced
1/2 cup Coarsely chopped dried apricots
1 Large tomatopeeled, seeded and chopped
1/2 cup Cider vinegar
1/2 cup Water
1/4 cup Sugar
1 teaspoon Madras curry powder
Nutrition value
328
calories per serving
16 g Fat4 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
4g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
4g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
39mg
Iron
4mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment