Ingredients for Curried Apple And Leek Soup Recipe
1/4 tablespoon Margarine
1/2 teaspoon Curry powder
3/4 Leeks, chopped
0.19 cup Diced potatoes
1/2 Granny smith apples peeled, cored and chopped
3/4 cup Vegetable Broth
As required Salt and pepper
Nutrition value
251
calories per serving
6 g Fat25 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
25g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment