Curly Endive Salad Recipe
Recipe By Taste Of Home
"My wife grows herbs in our tiny city garden," relates Roger Burch of Cuddebackville, New York. "I use oregano and mint to season this refreshing unique salad I created. ".
4
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curly Endive Salad Recipe
- 1 cup Torn curly endive, belgian endive and/or escarole
- 0.06 cup Chopped Red Onion
- 6 Pimiento stuffed olives
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Red wine vinegar
- 3/4 teaspoon Tablespoons minced fresh oregano or 3 dried oregano
- 1/4 teaspoon Tablespoon minced fresh mint or 1 dried mint flakes
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/2 ounce Crumbled Feta Cheese
Nutrition
value
value
136
calories per serving
9 g Fat5 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium200mg
- Iron2mg
- Vitamin A231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home