Salmon Mi Cuit With Beetroots Recipe

Recipe By Slurrp

Salmon Mi Cuit with Beetroots is a delicate and flavorful dish that combines the richness of salmon with the earthy sweetness of beetroots. The salmon is cooked to perfection, with a tender and moist texture that melts in your mouth. The beetroots add a vibrant color and a subtle sweetness to the dish. This recipe is perfect for a special occasion or a fancy dinner party.

4.7
26 Rating -
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2hr 30minstotal
2hr 30m.total
Salmon Mi Cuit With Beetroots
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ingredients serve

Ingredients for Salmon Mi Cuit With Beetroots Recipe

  • 0.67 Salmon Fillets
  • As required Salt And Pepper, To Taste
  • as required Olive Oil, For Cooking And Drizzling
  • 0.67 Beetroots, Peeled And Sliced
  • as needed Fresh Herbs, For Garnish

Directions: Salmon Mi Cuit With Beetroots Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 250°F (120°C).
  • STEP 2.Season the salmon fillets with salt and pepper.
  • STEP 3.Place the salmon fillets in a baking dish and cover with olive oil.
  • STEP 4.Bake the salmon in the preheated oven for 15-20 minutes, or until it is cooked to your desired level of doneness.
  • STEP 5.While the salmon is cooking, prepare the beetroots. Peel and slice the beetroots into thin rounds.
  • STEP 6.Heat a pan over medium heat and add olive oil. Add the sliced beetroots and cook until they are tender, about 10 minutes.
  • STEP 7.Once the salmon is cooked, remove it from the oven and let it rest for a few minutes.
  • STEP 8.To serve, place a salmon fillet on a plate and arrange the cooked beetroots on top. Drizzle with olive oil and garnish with fresh herbs, if desired.
  • STEP 9.Enjoy your delicious Salmon Mi Cuit with Beetroots!

Cooking Tips

  • Make sure to use fresh salmon fillets for the best flavor and texture.
  • You can add some lemon zest or a squeeze of lemon juice to the salmon before baking for a citrusy flavor.
  • If you prefer a crispier skin on the salmon, you can sear it in a hot pan before transferring it to the oven.
  • Feel free to experiment with different herbs and spices to season the salmon and beetroots.

Storage and Serving

  • Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the salmon gently in a low-temperature oven to maintain its tenderness.
  • Serve the Salmon Mi Cuit with Beetroots as a main course with a side of roasted vegetables or a fresh salad.
Nutrition
value
608
calories per serving
38 g Fat4 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    4g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp