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Recipes
Curds And Corn Curry Recipe
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Ingredients
Directions
Nutrition
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Curds And Corn Curry Recipe
Recipe By
Bawarchi
Curds and Corn Curry is a delicious Indian recipe served as a Side-Dish.
4.4
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Curds And Corn Curry Recipe
1/2
tender corncobs
1/4 cup
beaten curd
1/4 teaspoon
cumin seeds
1/4 inch
piece ginger
1
green chillies
sprig
A few coriander leaves
1/4 teaspoon
coriander cumin powder
0.13 teaspoon
garam masala
0.13 teaspoon
turmeric powder
As required
Salt
0.13 teaspoon
Chilli Powder
Nutrition
value
45
calories
per serving
1 g Fat
2 g Protein
7 g Carbs
1 g Fiber
Other
Current Totals
Fat
1g
Protein
2g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
65mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi