Curd Semiya Recipe
Recipe By Bawarchi
Curd Semiya is a delicious Indian recipe served as a Snacks.
4.3
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curd Semiya Recipe
- 125 gram Semiya
- 1 Onions
- 2 Green Chillies
- 1/2 cup Grated Coconut
- 1/2 cup Curd
- 1 cup Water
- As required Salt
- 1/2 teaspoon Mustard Seeds
- 1/2 tablespoon Ghee
Nutrition
value
value
901
calories per serving
33 g Fat20 g Protein122 g Carbs21 g FiberOther
Current Totals
- Fat33g
- Protein20g
- Carbs122g
- Fiber21g
MacroNutrients
- Carbs122g
- Protein20g
- Fiber21g
Fats
- Fat33g
Vitamins & Minerals
- Calcium152mg
- Iron5mg
- Vitamin A64mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus263mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi