STEP 1.Tak large mixing bowl,add all the chopped vegetables and hung curd, spices and salt and mix properly.
STEP 2.Grease bread slices lightly on one side.
STEP 3.Apply a thick layer of hung curd mixture on bread.
STEP 4.Girll a sandwich maker or tawa.
STEP 5.Serve hot with green chutney to tomato ketchup.
Nutrition value
86
calories per serving
2 g Fat3 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
223mg
Iron
5mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment