Curd Sandwich Recipe

Recipe By Better Butter

Healthy and delicious recipe for tiffin.

4.3
28 Rating -
Rate
Vegdiet
9minstotal
2minsPrep
7minsCook
9m.total
2m.Prep
7m.Cook
Curd Sandwich
plan
Bookmark

Recipe Video

Step by step video of how to make Curd Sandwich

ingredients serves

Ingredients for Curd Sandwich Recipe

  • 2 tablespoon Hung curd
  • 1 tablespoon Chopped Onion
  • 1 teaspoon Mustard seeds
  • As required Salt
  • 1/2 teaspoon Chopped green chillies
  • 1 tablespoon Chopped coriender
  • 4 Bread slices
  • As required ghee for greasing
Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter