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Curd Sandwich Recipe

Recipe By Better Butter

Healthy and delicious recipe for tiffin.

4.3
28 Rating -
Rate
Vegdiet
9minstotal
2minsPrep
7minsCook
9m.total
2m.Prep
7m.Cook
Curd Sandwich
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ingredients serve

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Ingredients for Curd Sandwich Recipe

  • 1 tablespoon Hung curd
  • 1/2 tablespoon Chopped Onion
  • 1/2 teaspoon Mustard seeds
  • As required Salt
  • 1/4 teaspoon Chopped green chillies
  • 1/2 tablespoon Chopped coriender
  • 2 Bread slices
  • As required ghee for greasing
Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter