Curd Rice Recipe

Recipe By Spice Up The Curry

4.7
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Curd Rice
plan
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ingredients serve

Ingredients for Curd Rice Recipe

  • 1/4 cup Regular rice
  • As required Salt
  • 3/4 cup Water
  • 0.63 cup Plain yogurt
  • 1 tablespoon Carrot
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 Large green chili
  • 1 teaspoon Ginger
Nutrition
value
401
calories per serving
11 g Fat10 g Protein66 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    66g
  • Fiber
    3g

MacroNutrients

  • Carbs
    66g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    4mg
  • Vitamin A
    433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry