Current Totals
Fat
11g
Protein
10g
Carbs
66g
Fiber
3g
MacroNutrients
Carbs
66g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
4mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment