This stuff is pure comfort food, the indian macaroni and cheese . Flash-fried curd chiles serve as a garnish here, to be broken into bits with a spoon and mixed with the.
1/2 cup Thick strained yogurt, preferably at room temperature
1/4 cup Pomegranate seeds, fresh or dried
Nutrition value
422
calories per serving
4 g Fat11 g Protein84 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
84g
Fiber
5g
MacroNutrients
Carbs
84g
Protein
11g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
192mg
Iron
5mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment