1 cup Chopped veggies [cabbage,capsicum, carrot, onion
1 Mayonnaise spoon
As required Salt
Nutrition value
60
calories per serving
1 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
66mg
Iron
1mg
Vitamin A
493mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
185mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment