Curd Open Sandwich Recipe

Recipe By Better Butter

Healthy and easy sandwich.

4.4
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Curd Open Sandwich
plan
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ingredients serve

Ingredients for Curd Open Sandwich Recipe

  • 3-4 Bread slice
  • 1/4 cup curd
  • 1 cup Chopped veggies [cabbage,capsicum, carrot, onion
  • 1 Mayonnaise spoon
  • As required Salt
Nutrition
value
60
calories per serving
1 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    493mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    185mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter