Curd Jamun Kofta Curry Recipe

Name: Curd Jamun Kofta Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Lebanese

Recipe By Better Butter

Savory jamun.

4.5

20 Rating -

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Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Curd Jamun Kofta Curry Recipe

As required For making Jamun Kofta
1/2 teaspoon Oil
1/4 Jamun packet
As required Water for making koftas
As required For the curd curry
1/4 medium onion chopped finely
3/4 slit green chillies
3/4 large tomatoes pureed
3-3.75 Cashew
1/4 cup Curd
1/4 teaspoon Poppy seeds
As required Salt
1/4 tablespoon red chilli powder
1/4 tablespoon dhaniya powder
0.13 teaspoon jeera powder
0.13 teaspoon garam masala
pinch Turmeric
1/4 teaspoon Kasuri methi
As required Water for making gravy

Nutrition
value

101

calories per serving

4 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
98mg
Iron
3mg
Vitamin A
1547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter