Curd fish curry Recipe
Recipe By Konika bardhan
#Sunanda Curd fish curry is non vegetarian dish from india which is popular in bengal.
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Non Vegdiet
44minstotal
44m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curd fish curry Recipe
- 1 Pieces piece katla fish
- 1 Pieces Bay leaf
- 1 Pieces lemon leaf
- 1 Pieces Onion chopped
- 2 g reen chili
- 2 Tsp Curd
- 2 Tbsp Poppy seeds
- 1/2 Tbsp Charmagaz
- 2.50 Pieces Cashew nuts
- 1/2 Tbsp Turmeric powder
- 1 Tbsp Salt
- 1/2 Tbsp Suger
- 1/2 Cup Mustard oil
- 1 Cup Coconut water
Directions: Curd Fish Curry Recipe
- STEP 1.Hit the mustard oil in pan ,salt and turmeric powder marriened with fish now fry slightly.Then add bay leaf and chopped onion fry until brown.now paste charmagaz, poppy seeds,chilli and cashew nuts with some water.Then add it into fried onion now mixed and low the flame for 1 minutes.After that add curd into it fry slightly then add coconut water and cover it for 4 mints.After add fried fish into it and add suger as per taste.now ready your dish decorate with lemon leaf for good smell .serve it with hot rice .
Nutrition
value
value
205
calories per serving
10 g Fat11 g Protein16 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs16g
- Fiber14g
MacroNutrients
- Carbs16g
- Protein11g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium640mg
- Iron10mg
- Vitamin A3345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium222mg
- Manganese4mg
- Phosphorus361mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Konika bardhan