Cumin Recipe
Recipe By Australia’s Best Recipes
Inspired by the flavours of mexico, this black rice salad is vegetarian and vegan-friendly.
4.4
16 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cumin Recipe
- 0.13 cup Black rice
- 0.33 teaspoon Cumin seeds
- 0.33 teaspoon Ground coriander
- 0.06 cup Extra virgin olive oil
- 133.33 gram Kent pumpkin, cut into 1cm-thick wedges
- 0.17 Red onion, cut into thin wedges
- 0.17 tablespoon Lemon juice
- 0.17 Long red chilli, finely chopped
- 20.83 gram Can red kidney beans, drained, rinsed
- 0.06 cup Fresh coriander sprigs
Nutrition
value
value
322
calories per serving
15 g Fat8 g Protein36 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs36g
- Fiber10g
MacroNutrients
- Carbs36g
- Protein8g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium96mg
- Iron5mg
- Vitamin A742mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes