Cumin-Spiced Lamb With Eggplant And Freekeh Salad Recipe
Recipe By Taste
Simple and delicious, succulent cumin-spiced lamb with eggplant and freekeh salad is a dinner option high in protein and fibre.
4.2
14 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cumin-Spiced Lamb With Eggplant And Freekeh Salad Recipe
- 1/4 cup Freekeh
- 3/4 teaspoon Ground Cumin
- 0.63 tablespoon Extra virgin olive oil
- 0.08 cup Lemon juice
- 1/2 Small eggplants
- 70 gram Lamb backstrap
- 1/4 Small red onion, finely chopped
- 50 gram Tomato medley mix, halved
- 0.08 cup Fresh mint leaves
- 0.06 cup Fresh flat leaf parsley leaves
- 1/2 tablespoon Fresh dill sprigs
Nutrition
value
value
336
calories per serving
20 g Fat23 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein23g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium427mg
- Iron5mg
- Vitamin A1008mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus306mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste