Ingredients for Cumin Molasses Spiced Burgers Recipe
250 gram Island pasture ground beef or ground bison
1.50 tablespoon Molasses
1/4 teaspoon Each of sea salt, fresh ground pepper, cumin and paprika
1 Cloves garlic
1/2 Shallot
As required Chipotle lime mayo
Nutrition value
456
calories per serving
20 g Fat63 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
63g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
63g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
61mg
Iron
8mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
5mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
539mg
Selenium
78mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment