Cumin Molasses Spiced Burgers Recipe

Recipe By Country Grocer

A fantastic, yet simple burger recipe that makes a patty so delicious, you need little else on the burger to make it great

4.3
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cumin Molasses Spiced Burgers
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ingredients serve

Ingredients for Cumin Molasses Spiced Burgers Recipe

  • 250 gram Island pasture ground beef or ground bison
  • 1.50 tablespoon Molasses
  • 1/4 teaspoon Each of sea salt, fresh ground pepper, cumin and paprika
  • 1 Cloves garlic
  • 1/2 Shallot
  • As required Chipotle lime mayo
Nutrition
value
456
calories per serving
20 g Fat63 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    63g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    63g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    8mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    539mg
  • Selenium
    78mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer