Cumin Lamb Salad With Asparagus, Beetroot & Minted Yogurt Recipe
Recipe By Kitchen Nine
4.8
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cumin Lamb Salad With Asparagus, Beetroot & Minted Yogurt Recipe
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Salt
- 1/2 teaspoon Crushed black pepper
- 125 gram Lamb fillets
- As required Extra virgin olive oil, for brushing
- 1 Large handfuls curly endive
- 62.50 gram Cooked baby beetroots
- 1/4 bunch Asparagus, blanched
- 0.08 cup Walnut Pieces
- 0.13 cup Greek Yoghurt
- 1/4 tablespoon Chopped fresh mint
- 1/4 tablespoon Walnut oil
Nutrition
value
value
256
calories per serving
14 g Fat23 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein23g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein23g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium71mg
- Iron4mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B121mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese1mg
- Phosphorus257mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine