This gluten free cumin healthy chicken stir fry has coconut, coriander and cardamom add broccoli and carrot noodles for a quick and easy weeknight dinner
Ingredients for Cumin Chicken Stir Fry With Carrot Noodles Recipe
4 ounce Chicken breast, cubed
1/4 cup Full fat coconut milk
As required Pepper
1/2 tablespoon Coconut oil
3/4 teaspoon Fresh ginger, minced
1/2 teaspoon Ground cumin
1/2 teaspoon Ground coriander
1/2 teaspoon Ground cardamom
3/4 cup Broccoli, cut into bite sized florets
1/2 cup Large carrot, spiralized with blade
1/4 teaspoon Sea salt
As required Cilantro, for garnish
Nutrition value
485
calories per serving
32 g Fat31 g Protein17 g Carbs11 g FiberOther
Current Totals
Fat
32g
Protein
31g
Carbs
17g
Fiber
11g
MacroNutrients
Carbs
17g
Protein
31g
Fiber
11g
Fats
Fat
32g
Vitamins & Minerals
Calcium
120mg
Iron
3mg
Vitamin A
2146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
330mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment