Cumin And Garlic Spinach Recipe

Recipe By Taste

Spinach is a power vegetable as it is packed with healthy nutrients. Try it tonight in this spicy side dish.

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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cumin And Garlic Spinach
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ingredients serve

Ingredients for Cumin And Garlic Spinach Recipe

  • 1/2 teaspoon Extra light olive oil
  • 3/4 teaspoon Cumin seeds
  • 1/2 Garlic cloves, thinly sliced
  • 1/2 bunch English spinach, ends trimmed, washed, dried
Nutrition
value
62
calories per serving
4 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    5mg
  • Vitamin A
    3260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste