Cumin Dal Recipe
Recipe By Bawarchi
Cumin dal is a delicious Indian recipe served as a Side-Dish.
4.4
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cumin Dal Recipe
- 0.13 kilogram mashed lentils/pulse
- 1/2 teaspoon cumin seed
- 1/2 teaspoon Salt
- 1/4 teaspoon all spices powder
- 2 whole chillies
- 1/2 teaspoon chilli flakes
- 2.50 tablespoon Oil
- 1 tablespoon coriander leaves
- 1/2 teaspoon ginger garlic paste
- 1 green chillies
- 1/2 piece julienned ginger
Nutrition
value
value
688
calories per serving
35 g Fat30 g Protein61 g Carbs22 g FiberOther
Current Totals
- Fat35g
- Protein30g
- Carbs61g
- Fiber22g
MacroNutrients
- Carbs61g
- Protein30g
- Fiber22g
Fats
- Fat35g
Vitamins & Minerals
- Calcium136mg
- Iron11mg
- Vitamin A538mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E6mg
- Copper1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus348mg
- Selenium71mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi