Cumin Corn Burgers Recipe

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Ground beef, corn, cumin, salt and pepper are simply mixed together and formed into patties. Grill and enjoy.

3.7
15 Rating -
Rate
Non Vegdiet
Cumin Corn Burgers
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ingredients serve

Ingredients for Cumin Corn Burgers Recipe

  • 1/4 pound Ground Beef
  • 3/4 teaspoon Ground Cumin
  • 3/4 teaspoon Cumin seeds
  • 1/4 cup Whole corn kernels, cooked
Nutrition
value
297
calories per serving
18 g Fat26 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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