Ingredients for Cumin And Coriander Crusted Lamb Cutlets With Coriander Pistou Recipe
0.19 tablespoon Cumin seeds
0.19 tablespoon Coriander seeds
1/4 teaspoon Fennel seeds
0.13 teaspoon Ground sweet paprika
0.13 teaspoon Ground turmeric
1/4 tablespoon Olive oil
2 Lamb cutlets
As required Salt and freshly ground black pepper
0.13 cup Coarsely chopped fresh coriander
7.50 milliliter Olive oil
0.13 Garlic Clove, Finely Chopped
1/4 teaspoon Finely shredded lemon rind
Nutrition value
118
calories per serving
12 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment