Cumin Chicken And Pumpkin With Warm Chickpea Salsa Recipe

Recipe By Taste

Pump up the flavour of spiced barbecued chicken with a garlicky chickpea salad.

4.5
30 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Cumin Chicken And Pumpkin With Warm Chickpea Salsa
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ingredients serve

Ingredients for Cumin Chicken And Pumpkin With Warm Chickpea Salsa Recipe

  • 1/2 teaspoon Ground Cumin
  • 0.13 teaspoon Chilli Flakes
  • 1/2 Large chicken breast fillets, halved lengthways
  • 1/4 tablespoon Olive oil
  • 212.50 gram Kent pumpkin, cut into wedges
  • 1/2 tablespoon Lemon juice
  • 1/4 Small brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.38 tablespoon Currants
  • 100 gram Can chickpeas, rinsed, drained
  • 0.06 cup Fresh coriander leaves
Nutrition
value
395
calories per serving
10 g Fat22 g Protein51 g Carbs34 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    22g
  • Carbs
    51g
  • Fiber
    34g

MacroNutrients

  • Carbs
    51g
  • Protein
    22g
  • Fiber
    34g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    10mg
  • Vitamin A
    1111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    313mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    230mg
  • Manganese
    4mg
  • Phosphorus
    346mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste