Cumin Chicken With Black Beans Recipe

Name: Cumin Chicken With Black Beans Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Cumin chicken with black beans.

4.7

10 Rating -

Rate

Non Vegdiet

25minstotal

25m.total

plan

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Ingredients for Cumin Chicken With Black Beans Recipe

1/2 Boneless, Skinless Chicken Breast Halves
1/4 teaspoon Ground Cumin
0.06 teaspoon Cayenne pepper
1/2 tablespoon Olive oil
0.13 cup Chopped Red Onion
1/4 Jalapeno Pepper, Seeded And Finely Chopped
3/4 cup Canned black beans, rinsed and drained
0.38 cup Frozen Corn Kernels, Thawed
0.31 cup Cherry tomato halves
1/2 Scallions, Thinly Sliced
1/2 tablespoon Coarsely Chopped Cilantro
1/2 teaspoon Red wine vinegar

Nutrition
value

137

calories per serving

8 g Fat3 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
88mg
Iron
2mg
Vitamin A
818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple