Cumin Cauliflower Soup Recipe
Recipe By Honest Cooking
Boldly spiced and topped with grapes, this fun cauliflower soup is anything but ordinary.
5
15 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Cumin Cauliflower Soup Recipe
- 1/2 Large cauliflower, roughly chopped
- 1/2 Small red onion, diced
- 1/2 Green chili, sliced
- 1/2 Dried red chili
- 1/2 teaspoon Fresh ginger, minced
- 1.50 teaspoon Cumin powder
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Amchooror juice of 1 lemon
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Paprika
- 0.13 cup Light Olive Oil
- As required Salt
Nutrition
value
value
358
calories per serving
34 g Fat5 g Protein8 g Carbs11 g FiberOther
Current Totals
- Fat34g
- Protein5g
- Carbs8g
- Fiber11g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber11g
Fats
- Fat34g
Vitamins & Minerals
- Calcium124mg
- Iron6mg
- Vitamin A700mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking