Ingredients for Cumberland Sausages With Mash Recipe
7.50 gram Butter
1 Cumberland sausages
1/2 Medium onions, peeled and each cut into 6 wedges
1.50 About juniper berries, lightly crushed
sprig A few sprigs of thyme
1/2 tablespoon Plain flour
37.50 milliliter Marsala, madeira or red wine
100 milliliter Chicken or vegetable stock
1/4 tablespoon Dijon mustard
As required Salt and freshly ground black pepper
As required For the mash
1/4 kilogram Floury potatoes, peeled and cut into chunks
As required Good knob of butter
0.13 Small savoy cabbage, finely shredded
Nutrition value
432
calories per serving
15 g Fat24 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
24g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
24g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment