Ingredients for Cullieo Cutlets (Goan Crab Cutlets) Recipe
0.17 kilogram Crabs
83.33 gram Potatoes
0.83 gram turmeric powder
3.33 gram chilli powder
1.67 gram green chillies
0.83 gram pepper powder
1.67 milliliter Lime Juice
As required Salt
As required For coating
1/2 Egg
16.67 gram bread crumbs
As required oil for frying
Nutrition value
155
calories per serving
3 g Fat7 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
7g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment