Cucumber Yogurt Salad Recipe

Recipe By Simply Recipes

Cucumber yogurt tzatziki, a simple salad of peeled, sliced cucumbers, yogurt, dill, and salt and pepper. To accompany spicy dishes.

4.8
16 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Cucumber Yogurt Salad
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ingredients serve

Ingredients for Cucumber Yogurt Salad Recipe

  • 1/2 Cucumbers, peeled, quartered lengthwise, then sliced
  • 1/4 cup Plain yogurt, about
  • 1/4 teaspoon Dried dill, or a couple of teaspoons of fresh dill
Nutrition
value
63
calories per serving
1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes