Cucumber salad with grapes, toasted almonds and a little garlicessentially a deconstructed white gazpacho Perfectly balanced, cool and refreshing summer salad.
Ingredients for Cucumber Salad With Grapes And Almonds Recipe
1/4 cup Slivered and blanched almonds
1 pound Cucumbers, peeled if the peel is bitter, unpeeled if not
As required Kosher salt
1 teaspoon Minced Garlic
2 tablespoon Extra virgin olive oil
1 teaspoon Sherry or white wine vinegar
Nutrition value
120
calories per serving
12 g Fat2 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
2g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment