Cucumber Yogurt Sauce Recipe

Recipe By FeelGoodFoodie

Easy to make, this lebanese cucumber yogurt sauce is ready to serve in minutes and made with a few simple ingredients. Fresh and cooling and can be made ahead of time.

4.4
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Cucumber Yogurt Sauce
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ingredients serve

Ingredients for Cucumber Yogurt Sauce Recipe

  • 2.67 ounce Low fat plain yogurt
  • 1/25 cup Water
  • 0.33 Persian cucumbers finely chopped
  • 0.08 tablespoon Dried mint
  • 0.33 Garlic cloves pressed or grated
  • 0.08 teaspoon Salt
Nutrition
value
79
calories per serving
2 g Fat3 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie