Cucumber yogurt dip Recipe

Name: Cucumber Yogurt Dip Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

You can use this dip with fish finger, potato finger etc.

3.5

23 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Cucumber yogurt dip Recipe

1/2 Cucumbers
0.13 teaspoon Black pepper powder
0.13 teaspoon chilli flakes
0.13 kilogram Yogurt
1/4 teaspoon Roasted peanuts powder
1/4 teaspoon Sugar
As required Salt
0.13 teaspoon Mustard seeds
1/4 teaspoon Oil
As required Few curry leaves
3/4-1 Green chilies
As required coriander leaves
1/4 pinch Chat masala

Nutrition
value

151

calories per serving

4 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
5g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
162mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter