This healthy mediterranean cucumber tomato salad with feta cheese and pickled red onions takes minutes to make and is the perfect vegetarian summer side dish
Ingredients for Cucumber Tomato Salad With Feta Recipe
1/2 tablespoon Red wine vinegar
1/4 teaspoon Sugar or honey
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
0.13 cup Red onion quartered and thinly sliced
1/2 Cucumbers medium sized
1/4 pint Cherry tomatoes
1 ounce Feta Cheese
1/2 tablespoon Fresh parsley chopped, or other herbs such as dill, chives, or cilantro
Nutrition value
202
calories per serving
5 g Fat7 g Protein31 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
7g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
251mg
Iron
2mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment